The foundational poses of hatha yoga are safely and thoroughly introduced so that students can improve in mobility, strength, and flexibility  creating an openness in the body and a greater sense of well-being.  Each class is 50 minutes in duration, and ends with a beautiful savasana, or relaxa...

Take a break in your day and join Melanie Batycky for one hour as she guides you through a series of Hatha yoga postures designed to strengthen, stretch, and release tension in the mind and body.

Book for an online or in person private class with Melanie. Based on your specific needs, special sequences to fit your needs and answer questions you may have about your practice.

This specialized, hands-on workshop dives deep into the functional mechanics of the feet and ankles. We will begin with targeted resistance exercises using elastic bands to isolate, wake up, and strengthen the intrinsic muscles of the feet and the stabilizing muscles around the ankles. From there...

Join Melanie for a two-hour workshop exploring tools and techniques to release tension in the neck and shoulders. All levels welcome.