In Person Classes
The foundational poses of hatha yoga are safely and thoroughly introduced so that students can improve in mobility, strength, and flexibility creating an openness in the body and a greater sense of well-being. Each class is 50 minutes in duration, and ends with a beautiful savasana, or relaxa...
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Livestream Yoga
ALL LEVELS -Take a break in your day and join Melanie Batycky for one hour as she guides you through a series of Hatha yoga postures designed to strengthen, stretch, and release tension in the mind and body. This class is livestream only on zoom. Recorded classes can be rented in the on demand li...
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Livestream-Goodnight Restorative
Join Melanie for 1.25 hours of openings and followed by deep restoration. This class is great for calming the nervous system and releasing the stress from the day. All levels welcome. First class begins on October 5, 2026. *Please note: props such as a yoga bolster, strap, bricks, and blankets wi...
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Feet and Ankles Workshop
This specialized, hands-on workshop dives deep into the functional mechanics of the feet and ankles. We will begin with targeted resistance exercises using elastic bands to isolate, wake up, and strengthen the intrinsic muscles of the feet and the stabilizing muscles around the ankles. From there...
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Hips and Hamstrings Workshop
Many of us store tension in our hips and hamstrings, but passive stretching is only half the equation. True flexibility requires strength and stability to support it. In this immersive workshop, we bridge the gap between traditional yoga asana and modern movement mechanics. Using resistance bands...
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Neck and Shoulders Workshop
Do you carry the weight of the day in your neck and shoulders? You’re not alone. Join us for a balanced, empowering workshop designed to build lasting upper-body strength while melting away stubborn tension. In this workshop, we’ll dive into targeted stability and strength work using elastic resi...
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Private Yoga Classes
Book for an online or in person private class with Melanie. Based on your specific needs, special sequences to fit your needs and answer questions you may have about your practice. Please email mbatycky@gmail.com for scheduling
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